April 15, 2021
Get your mat and chair ready and join us on Zoom® as we continue our exploration of this life-affirming practice. Once each month we delve into the tools of yoga — breath, meditation and movement — and explore lifestyle choices you can make to life with clarity and vitality. Each workshop is lively and experiential, offering tools you can use in your daily life to promote brain longevity. Jane Stelboum, E-RYT, is the Founder of Sarasvate and is a Certified Brain Longevity Specialist®, a certification she earned through the Alzheimer’s Research and Prevention Foundation’s Brain Longevity® Therapy Training.
Join Zoom Meeting – Yoga Designed for the Brain